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May 14 2014


February 16 2014


February 02 2014


Diet Diary Week 4: Ketosis - What Is It?

These carbohydrates are converted to blood glucose by the liver. The first choice for energy by the body's cells is blood glucose. A typical meal fitness will exceed the amount of energy needed so the balance is converted to fat. But there is always just a little bit of that Max Workouts free fat burning going on. In between meals when the blood sugar lowers to a certain point, the body will burn more fat for energy. Or during and after exercise. But getting the balance of foods and timing and activity level just right so that you burn off everything you take in is difficult to do. So ultimately many of us start to accumulate fat.
Source: http://www.dailykos.com/story/2014/02/01/1272404/-Diet-Diary-Week-4-Ketosis-what-it-is

January 25 2014


Texas Shows Strong Job Gains, But Lead Narrows

economy picks up steam and as the huge push to the Texas economy weve seen from the shale gale starts to normalize a bit. No doubt Texas still ranks high nationally; it led U.S. job growth for the 12 months that ended in November. However, the U.S. Bureau of Labor Statistics wont issue state-by-state data for December and full year 2013 until next week. Texas continues to be an above-average job creator, said Boyd Nash-Stacey, an economist for the bank BBVA Compass. Houston and Dallas rank second and third in terms of job creation during the recovery [through November] and have accounted for roughly 10 percent of the total U.S. employment creation. Texas unemployment rate fell for the fifth straight month to 6 percent in December, well below the national rate of 6.7 percent for that month.

January 19 2014


hello there

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